ATKINS DIET

Should I start back my atkins diet????
Diakui mmg berkesan berbanding ngan diet yg kne cut our calories taken.
tp mslh aku ni 1 jer...cpt mengalah..
Atkins diet ni kne la hadkan 2o carb/day...so nasi tu yg da jd sahabat kte sejak memule kenal nasi dlu mmg kne putus sahabat la.all about high carb kne putus sahabat.gule lg la kene benci terus.
Aku mmg penah try this diet plan.Mmg best la kan ble timbang tgk number yg klua...
tp ble aku da termasuk zon cheat day terus aku lupe diri...
anyway klo nk more info about this diet korg bley tgk kt blog SAYA NAK KURUS....
Will start back my diet soon...Semangat siot